Norvayo

For anyone quitting nicotine pouches

Find your way forward, one pouch at a time.

Norvayo helps you track, taper, or quit nicotine pouches on your own terms — with a daily plan that adapts to your real routine, and progress that's calculated honestly from your own data, not a marketing number.

Get it on Google Play See how it works

Free to start No account needed Your data is never sold

How it works

Three things, every day.

No rigid program to follow — Norvayo builds itself around the days you actually have.

1

Log what's true

Log a pouch used or a craving resisted in seconds — optionally with brand, flavor, and strength, whenever that level of detail is useful to you.

2

Let Autopilot adapt

Norvayo schedules reminders and coping check-ins around your real wake, sleep, and risk hours — and recalculates as your days change, instead of expecting you to follow a fixed script.

3

Watch progress add up

Streaks, pouches avoided, nicotine avoided, and money saved — recalculated from your own log, every day, whether you're on a clean streak or rebuilding after a slip.

Built for how quitting actually goes

Everything you need. Nothing you don't.

Cold turkey or a gradual taper — Norvayo doesn't assume which one you're doing.

Cold turkey or taper

Choose an abrupt stop or a gradual reduction plan. Norvayo adapts its scheduling and math to whichever one you're actually doing.

Autopilot scheduling

Reminders and coping prompts timed to your actual routine and highest-risk hours — not a generic timer that ignores your day.

Streaks & badges

Milestones that mark real progress — and a slip that resets your streak without erasing everything you've already earned.

Circles

Invite one accountability partner for free, or upgrade to a small-group Circle with Premium. Share only the specific fields you opt into — never a public feed.

Your numbers, honestly

Pouches avoided, nicotine avoided, and money saved — recalculated live from your own logs, not a fixed estimate that stops matching reality.

One-tap widget

Log a resisted craving straight from your Android home screen — no need to even open the app.

Why Norvayo

Built differently, on purpose.

Most quit apps are stop-smoking apps with "pouches" added as a label. Norvayo is built for pouches — and around a few decisions the others didn't make. We put them side by side in an honest comparison of pouch-quitting apps, our own included.

Numbers from your data, not a brochure

Pouches avoided, nicotine avoided, and money saved are recalculated live from your own baseline and your own logs.

Elsewhere: a fixed headline figure that stops matching what you actually did.

A plan that moves with your day

Autopilot paces your limit and times coping check-ins around your real wake, sleep, and high-risk hours, and recalculates as your days change.

Elsewhere: a fixed reminder schedule that ignores when cravings actually hit you.

Accountability without a public feed

Circles share only the specific fields you opt into, with one partner or a small group. Nothing is visible to anyone by default.

Elsewhere: an all-or-nothing feed, or no real accountability at all.

A slip resets the streak, not the story

Earned badges stay earned and your totals keep counting from your full history. The app is designed for rebuilding after a bad day.

Elsewhere: one slip wipes weeks of progress to zero.

Take a look

See it in action.

Real screens from the app — not mockups.

Norvayo's craving screen with a breathing exercise, a 5-minute craving timer, and coping actions
Ride out a cravingBreathing exercises, a timer, and coping actions — right when you need them.
Norvayo's Circles screen for inviting a private accountability partner
Support, on your termsInvite a trusted partner. You choose exactly what they see.
Norvayo's badges and milestones screen
Milestones that mean somethingProgress markers for real effort — not just for showing up.

Pricing

Start free. Upgrade if it's helping.

Every core feature works with no account and no cost. Premium adds a more adaptive plan on top.

Free

$0

No account, no time limit, no catch.

  • Full pouch & craving tracking
  • Cold turkey or taper planning
  • Cravings toolkit — breathing, timer, coping actions
  • One accountability partner
  • Streaks & badges
  • 7-day trend charts
Get it on Google Play

Premium

Free for 14 days

Every new account gets 14 days of Premium, no card required. Monthly and annual pricing is shown in the app before you're charged.

  • Everything in Free
  • Circles — small-group support, not just one partner
  • Autopilot — your daily limit paced through the day, timed to your hardest hours
  • 14, 30, and 90-day trend charts
  • Personalized Insights into your triggers and timing
  • Supports Norvayo's continued development
Get it on Google Play

Privacy, by default

Your data is yours. That's not a slogan.

Norvayo works fully offline with no sign-up. If you create an account for cross-device sync, here's exactly what that does and doesn't mean:

  • No advertising or analytics SDKs anywhere in the app
  • Your tracking data is never sold, to anyone, for any reason
  • Circles sharing is opt-in, field by field — nothing is public by default
  • Export or delete everything, anytime, directly from the app
0

ad or analytics SDKs in Norvayo — see the full Privacy Policy for exactly which three service providers we use and why.

Who's behind it

"I'd quit nicotine pouches 'for good' more times than I could count. Every app I found was built for cigarettes. So I taught myself to build the one I actually wanted."

Josh Jorgenson — builds Norvayo on his own. No company, no team, no investors.

Read the full story

Common questions

Before you download.

The things people usually want to know first. Anything else, email support@norvayo.com.

Do I need an account to use Norvayo?
No. Norvayo works fully offline with no sign-up, and everything is stored on your device. You can create an account later if you want to sync across devices, but it's never required.
Does Norvayo sell my data?
No. Your tracking data is never sold to anyone, for any reason, and there are no advertising or analytics SDKs in the app. If you use an account, it exists only to sync your own data between your devices. See the full Privacy Policy.
What happens to my progress if I slip?
A slip resets your current streak, but it doesn't erase anything else. Badges you've earned stay earned, and your totals — pouches avoided, nicotine avoided, money saved — keep counting from your full history. Norvayo is built for rebuilding, not for punishing a bad day.
Do I have to quit cold turkey?
No. You can choose an abrupt stop or a gradual taper, and Norvayo adapts its daily plan, reminders, and progress math to whichever one you're actually doing. You can switch later.
How does Norvayo calculate pouches avoided and money saved?
From your own numbers. You tell Norvayo your usual daily use, your usual brand, and what a tin costs you. Every figure is recalculated live from that baseline and your actual logs — not a generic industry estimate that stops matching your reality.
Is Norvayo available on iPhone?
Not yet. Norvayo is currently Android-only, available on Google Play. An iOS version is planned — join the waitlist and you'll get one email when it's ready.
How much does Norvayo cost?
The core app is free with no time limit and no account: full tracking, taper planning, the cravings toolkit, one accountability partner, streaks, badges, and 7-day trends. Premium adds group Circles, Autopilot pacing, longer trend charts, and personalized insights. Every new account gets 14 days of Premium free with no card required, and the monthly and annual price is shown in the app before you're ever charged.

On iPhone?

iOS is coming. Get told when.

Norvayo is Android-only today. Leave your email and you'll get exactly one message — when the iOS version ships. Nothing else.

No spam, no sharing — your email is used only for this one notification. Privacy Policy.

Norvayo is live on Google Play.

Free to start, no account required. Download it now and take the first step.

Get it on Google Play

Android 8.0+ · Updated regularly · Privacy Policy